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WHAT IS TRIGGER POINT THERAPY?

Our focus at Range of Motion is to relieve myofascial pain (myo=muscle, fascia=connective tissue) using Trigger Point Therapy.

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The goal of trigger point therapy (also called neuromuscular massage) is to relieve pain and increase range of motion.  "Trigger Points" are the continuously contracted areas in your muscle that cause deep, aching pain, restrict full range of motion and entrap (contract upon) nerves.  They are also known for referral pain.  Meaning?  The place that you feel the pain may not be the same place the muscle is contracted.

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Trigger Point Therapy focuses on the hyper contracted muscles that are clamping down on your nerves, sending confused messages to your brain about the true origin of the pain.  You and your therapist will discuss exactly what you’re feeling and develop the treatment plan that will give the best results in the fewest sessions.

  • Low Back Pain

  • Tingling and numbness

  • Sciatica

  • Aching Knees

  • Stiff Neck

  • Shoulder Pain

  • Plantar Fasciitis

Trigger Point Therapy Relieves:

  • Shin Splints

  • Heel Pain​

  • Carpal Tunnel Syndrome

  • Tarsal Tunnel  Syndrome

  • Jaw Pain/TMJ Disorder

  • Tennis Elbow

  • Thoracic Outlet Syndrome

  • Headache

  • Hip Pain

  • Golfer's Elbow

  • Rotator Cuff Pain

  • Pre-Op/Post-Pain

  • Bunion Pain

  • Compensation Pain

Maple Grove

13700 Reimer Drive #240

Maple Grove, MN 55311

612-242-0832

Shoreview

470 Hwy 96 W #280

Shoreview, MN 55126

612-296-3796

  • Range of Motion - Shoreview
  • Range of Motion - Maple Grove

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Cancellation/reschedule/late arrival policy:

Failure to cancel/reschedule 24 hours before the start of the appointment time will result in a $50 cancellation fee. No-shows will be charged 100% of the scheduled appointment price. Late Arrival will result in a shortened appointment time.

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